simplyoga

Private Yoga Instruction
Reiki Therapy Session
Information and Rates


single class or session                    $60/per hour
$35/per half hour

yoga packages

(3) ONE hour classes                      $150
(3) HALF hour classes                    $100


combined with reiki therapy

ONE hour sessions                    $175

session consists of 40 min. yoga instruction and 20 min. of reiki energy therapy


Yoga Class Description:

Yoga or "union" is an ancient science to help us reach a greater connection with ourselves and with the world around us. Hatha yoga includes different postures (asanas), breathing exercises (pranayama), deep relaxation and meditation to help calm the mind. The benefits are infinite, ranging from pain relief to peace of mind. Everyone can benefit from yoga, as the practice can be modified to suit your individual needs. 

Reiki Therapy Description:

Reiki is a Japanese word meaning cosmic or universal lifeforce. Healing means restoring harmony to mind, body and spirit. By using gentle touch, the energy in your body will be balanced, thereby creating healing.  Reiki is the name given to a system of natural healing which evolved from the experience and dedication of Dr Mikao Usui, a professor of theology who lived in the 19th century. Today Reiki continues to be taught by Reiki Masters who have been trained in the traditions passed down from master to student.  There is no belief system attached to Reiki so anyone can receive or learn to give a Reiki treatment. The only prerequisite is the desire to be healed, and for physical, mental, spiritual and emotional wellbeing.