simplyoga

* Yoga instruction includes music, games, dance, storytelling, breathing and sensory exercises, meditation, and team work.

*  Yogis learn yoga poses & games and develop body awareness, balance, focus, flexibility, and increased confidence.

"I feel peaceful when I do yoga. 

I love yoga!" 

-- Davina, Age 7

"Kids should do yoga because it makes

them strong!"

-- Ian, Age 8

Yoga makes me feel relaxed.  Yoga is

great.  My favorite part is airplane

because it is fun to balance.  Other kids

need to relax, too."

-- Flora, Age 8

"Yoga makes me feel relaxed and happy.  Other kids would like it cause it settles them.  Sometimes people are crazy, but when they do yoga they settle." 

-- Wells, Age 8

(pictured above in Tree Pose)

practice Goddess Pose